Retreat of 8 Nyung-Nays

 
Beginning of the retreat: 18h
Concluding session (Tchenrezi pratice and tsok offering): 9h30
Directed bythe Venerable Drubpön Ngawang Tenzin

NYUNG-NAY is a powerful purifi cation practice based on universal compassion, to which we can link ourselves by invoking the one-thousand armed Chenrezi form, and on the observance of temporary fasting and silence vows. This practice, accompanied by numerous prostrations, prayers and mantra recitations, lasts for two entire days and can be renewed: partial fasting on the first day (Nyay-Nay), complete fasting and silence on the second day(Nyung-Nay).