run by Dr. Hugues Gouzènes who has been studying and practising tibetan and indian yogas for more than 30 years, is on a theory - practice mode.
Dealing with emotions is one of the main subject of the buddhist meditation, which gives us the skillful methods to understand them better. While diminishing the defi ling emotions (stress), it helps developing favorable emotions to our well-being. The main traditional techniques will be practiced and studied in this workshop, as well as the underlying viewpoint.

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A New collection of physical support for practicese is on sale at Druk Nangsel shop.

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Beginning: Monday, October 15, 2018 at 18h
Concluding session: Thursday, November 1st (Morning)
directed by Drubpön Ngawang

NYUNG-NAY is a powerful purifi cation practice based on universal compassion, to which we can link ourselves by invoking the one-thousand armed Chenrezi form, and on the observance of temporary fasting and silence vows. This practice, accompanied by numerous prostrations, prayers and mantra recitations, lasts for two entire days and can be renewed: partial fasting on the fi rst day (Nyay-Nay), complete fasting and silence on the second day (Nyung-Nay).
For all interested persons.

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